Watermelon feta salad
One cup of Watermelon feta salad is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 6.3 grams of fat, and 24 grams of carbohydrates.
Watermelon Feta Salad is a refreshing and vibrant dish that combines juicy, sweet watermelon with crumbled feta cheese, adding a delightful salty contrast. Originating from Mediterranean cuisine, this salad often features a drizzle of olive oil and a sprinkle of fresh mint or basil for an extra burst of flavor. It’s not only delicious but also incredibly healthy—packed with hydrating watermelon full of vitamins A and C, while feta offers a good source of protein and calcium. Perfect for summer gatherings or light meals, this salad is a balance of flavors that’s sure to impress.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 3.9433g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 15.7729g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories