Watermelon explosion smoothie

Watermelon explosion smoothie

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.

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141.5
calories
1.9
protein
33.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 28.3 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.6%
5.3%
3.1%
Fat: 4 cal (3.1%)
Protein: 7 cal (5.3%)
Carbs: 132 cal (91.6%)

About Watermelon explosion smoothie

The Watermelon Explosion Smoothie is a refreshing blend inspired by tropical flavors, perfect for those seeking hydration and a natural energy boost. This vibrant smoothie combines juicy watermelon, luscious strawberries, creamy banana, and a splash of zesty lime juice for a burst of flavor. It’s rounded off with coconut water, known for its rich electrolytes, making it a great choice for post-workout recovery or staying cool on hot days. Packed with vitamins A and C, antioxidants, and fiber, this smoothie promotes healthy digestion, boosts immunity, and supports radiant skin. Naturally low in calories and free of added sugars, it’s a guilt-free indulgence with a light, fruity taste. Whether you're sipping poolside or using it as a midday pick-me-up, the Watermelon Explosion Smoothie offers a delicious way to quench your thirst while nourishing your body.