1 serving (240 grams) contains 72 calories, 1.5 grams of protein, 0.4 grams of fat, and 18.1 grams of carbohydrates.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 14.9 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 268.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon drink
Watermelon Drink is a refreshing beverage made primarily from blended watermelon pulp, often combined with water, lime juice, and a touch of natural sweetener like honey or sugar. Popular in tropical and summer-inspired cuisines, its vibrant flavor and hydrating qualities make it a favorite in countries with warm climates. Rich in antioxidants, vitamins A and C, and electrolytes like potassium, watermelon drink supports hydration and aids in immune function. Its natural sugars provide a gentle energy boost, making it a healthier alternative to many store-bought sodas. Low in calories and fat-free, it’s ideal for those looking to cool off while maintaining a balanced diet. However, when additional sugars are added, the drink’s calorie content can rise, so moderation is key for those monitoring sugar intake. Perfect as a standalone refresher or paired with light meals, watermelon drink celebrates the essence of nature’s sweetness.
