1 serving (152 grams) contains 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.6 grams of carbohydrates.
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Nutrition Information
Calories |
71.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.1 mg | 0% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 14.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.6 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 265.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon cube
Watermelon Cube is a refreshing, bite-sized portion of one of summer’s favorite fruits. Native to Africa, watermelons have been enjoyed for centuries across various cuisines, often served fresh, added to salads, or blended into beverages. The cube offers a concentrated burst of the fruit's natural sweetness and juiciness. Packed with hydration, it contains over 90% water, making it an excellent choice for replenishing fluids. It's low in calories and rich in vitamins A and C, which support skin health and immunity. Watermelon also provides antioxidants like lycopene, known to promote heart health. However, due to its natural sugars, moderation is key for those monitoring blood sugar levels. Perfect for snacking or as a visually appealing garnish, the watermelon cube is both nutritious and versatile while embodying the delightful simplicity of nature’s candy.
