Nutrition Facts for Watermelon coulis
Image of Watermelon coulis

Watermelon coulis

Item Rating: 80/100

One cup of Watermelon coulis is around 238 grams and contains approximately 71 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Watermelon Coulis is a vibrant and refreshing sauce made from pureed ripe watermelons, often enhanced with a splash of lime juice and a hint of mint. Originating from summer kitchens around the world, this delightful coulis adds a burst of flavor to both sweet and savory dishes. Naturally low in calories, it's packed with hydration and essential vitamins like A and C, making it a healthy choice for drizzling over desserts, such as panna cotta or ice cream, or even as a zesty accompaniment to grilled meats. Experience the taste of summer with every spoonful of this luscious watermelon delight!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 71.4286
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 0.9524g 0%
Total Sugars 14.2857g
Protein 1.4286g 0%
Vitamin D 0IU 0%
Calcium 16.6667mg 0%
Iron 0.4762mg 0%
Potassium 266.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%
Protein: 6.6%
Carbs: 88.4%