Watermelon bowl
Item Rating: 80/100
One cup of Watermelon bowl is around 237 grams and contains approximately 72 calories, 1.4 grams of protein, 0.3 grams of fat, and 18 grams of carbohydrates.
Watermelon Bowl is a refreshing culinary delight that combines the natural sweetness of ripe watermelon with a medley of fresh fruits, vibrant herbs, and zesty lime dressing. Originating from tropical cuisines, this dish showcases the flavors of summer. Packed with vitamins, antioxidants, and hydration, the Watermelon Bowl is not only delicious but also promotes a healthy lifestyle. Enjoy it as a light snack or a lively dessert, perfect for those warm days when you crave something sweet yet nutritious!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72.0338 |
| Total Fat 0.3391g | 0% |
| Saturated Fat 0.0847g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5423mg | 0% |
| Total Carbohydrate 18.3051g | 0% |
| Dietary Fiber 0.9323g | 0% |
| Total Sugars 14.9999g | |
| Protein 1.4406g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.9493mg | 0% |
| Iron 0.5085mg | 0% |
| Potassium 271.1864mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.7%
Protein: 7.0%
Carbs: 89.3%