Watermelon and orange bowl
One cup of Watermelon and orange bowl is around 238 grams and contains approximately 71 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Watermelon And Orange Bowl is a vibrant, refreshing dish that combines juicy watermelon and zesty oranges, creating a symphony of flavors. Originating from summer picnics and beach outings, this bowl brings a taste of sunshine to your table. Packed with essential vitamins and antioxidants, it’s not just delicious but also hydrating and low in calories, making it a perfect guilt-free treat. Ideal for warm days, this colorful fusion is sure to brighten your mood and nourish your body. Enjoy a bite of summer with every spoonful!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.25 |
| Total Fat 0.475g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.375mg | 0% |
| Total Carbohydrate 19g | 0% |
| Dietary Fiber 0.95g | 0% |
| Total Sugars 14.25g | |
| Protein 1.425g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.625mg | 0% |
| Iron 0.475mg | 0% |
| Potassium 266mg | 0% |
Source of Calories