Nutrition Facts for Watermelon and cucumber salad with feta cheese
Image of Watermelon and cucumber salad with feta cheese

Watermelon and cucumber salad with feta cheese

Item Rating: 70/100

One cup of Watermelon and cucumber salad with feta cheese is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Watermelon And Cucumber Salad With Feta Cheese is a refreshing and vibrant dish perfect for summer. This delightful salad features juicy, sweet watermelon and crisp cucumber, tossed together with tangy feta cheese for a burst of flavor. Originating from Mediterranean cuisine, it beautifully combines sweet and savory elements, making it a delightful addition to any meal. Packed with hydration from the watermelon and vitamins from the cucumber, it’s a healthy choice that’s low in calories yet full of nutrients. Enjoy it as a light lunch or a side dish at your next picnic!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 12.6182g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%