Watercress water

Item Rating: 82/100

One cup of Watercress water is around 240 grams and contains approximately 4 calories, 0.8 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.

Watercress Water is a refreshing infusion crafted from the vibrant leaves of the nutrient-rich watercress plant. Originating from crisp streams and cool, fresh waters, this unique beverage boasts a delightful, slightly peppery flavor that’s perfect for pairing with a variety of dishes—from light salads to hearty soups. Packed with antioxidants, vitamins A, C, and K, Watercress Water supports immune health, promotes healthy skin, and aids in digestion. Hydrate your body with the power of nature. Choose Watercress Water for a delicious, healthful sip!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	4.0001

Total Fat 0.1001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.9999mg	0%
Total Carbohydrate 0.4001g	0%
Dietary Fiber 0.1999g	0%
Total Sugars 0.1001g
Protein 0.7999g	0%

Vitamin D 0IU	0%
Calcium 40.9999mg	0%
Iron 0.1999mg	0%
Potassium 112.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 56.1%

Carbs: 28.1%