Watercress soup with some potatoes
One cup of Watercress soup with some potatoes is around 236 grams and contains approximately 94 calories, 2.8 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.
Watercress Soup With Some Potatoes is a vibrant and nourishing dish, blending the peppery flavor of fresh watercress with creamy, tender potatoes. Originating from European cuisine, this soup is often celebrated for its fresh ingredients and simplicity. Packed with vitamins A and C, watercress is known for its antioxidant properties, while potatoes add heartiness and fiber. This soup is low in calories yet rich in nutrients, making it a healthy choice for any meal. Perfect as a warming starter or a light lunch, Watercress Soup With Some Potatoes is both delicious and invigorating.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.3396 |
| Total Fat 1.8868g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 377.3585mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 2.8302g | |
| Protein 2.8302g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories