One cup of Water with lemon and mint is around 236.6 grams and contains approximately 4.7 calories, 0.1 grams of protein, 0 grams of fat, and 1.4 grams of carbohydrates.
Water With Lemon And Mint is a refreshing and invigorating beverage that combines the zesty flavor of fresh lemon with the cool essence of mint leaves. This delightful drink originates from various cultures around the world, often enjoyed during warm summer days or as a flavorful detox. Packed with vitamin C, water with lemon and mint supports hydration and aids digestion, while the mint adds a soothing touch. It’s naturally low in calories, making it a guilt-free, healthful choice to quench your thirst. Sip on this revitalizing blend for a taste of sunshine in every glass!
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Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 18.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
