1 serving (250 grams) contains 5 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 18.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Water with lemon and mint
Water with lemon and mint is a refreshing beverage commonly enjoyed in various cuisines worldwide. This simple infusion combines fresh water with slices of lemon and sprigs of mint, creating a drink that is both aromatic and revitalizing. Lemon adds a tangy citrus flavor, while mint delivers a cooling herbal note. Packed with Vitamin C from the lemons, this drink supports immune health, aids digestion, and may help promote hydration with added flavor for those who struggle with plain water. Mint contributes antioxidants and can soothe digestive issues. Low in calories and free from added sugars, it’s a healthy alternative to sugary sodas or juices. Originating from traditions in Mediterranean and Middle Eastern regions, this beverage has gained global appeal for its versatility and health benefits. However, individuals with sensitive teeth may limit lemon-heavy drinks due to its acidity potentially affecting enamel.
