1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.2 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Water
Water, the essence of life, is a calorie-free, sugar-free, and fat-free beverage that hydrates and supports nearly every function in the human body. Composed of two hydrogen atoms and one oxygen atom, it's a pure, essential nutrient that has no specific cuisine or origin, as it is universally consumed across all cultures. Water helps regulate body temperature, aids digestion, cushions joints, and transports nutrients and oxygen to cells. It is also crucial for flushing out toxins and maintaining kidney health. Unlike sugary drinks, water contains no artificial additives or calories, making it the healthiest hydration choice. However, quality matters—opt for filtered or spring water to avoid contaminants found in some tap or untreated sources. Proper hydration is vital, and drinking enough water daily supports energy, focus, and overall well-being.
