One cup of Water melon chunk is around 152 grams and contains approximately 46.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.6 grams of carbohydrates.
Water Melon Chunk is a refreshing and vibrant snack made from juicy, ripe watermelon, often cubed into perfect, bite-sized pieces. Originating from the sunny fields of summer, this beloved fruit transcends cultures as a favorite in various cuisines around the world. Bursting with hydration, each chunk is low in calories and packed with essential vitamins, including vitamin C and antioxidants. While indulgent in its sweetness, watermelon is also great for hydration, with over 90% water content. So whether you're enjoying it at a picnic or as a light dessert, Water Melon Chunk is the perfect, healthy treat for any occasion!
Calories |
46.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 11.6 g | 4% | |
Dietary Fiber | 0.6 g | 2% | |
Sugars | 9.6 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.0 mg | 0% | |
Iron | 0.4 mg | 2% | |
Potassium | 170 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.