Water kefir
One cup of Water kefir is around 240 grams and contains approximately 60 calories, 0 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.
Water Kefir is a refreshing, effervescent probiotic drink made from water, sugar, and water kefir grains. Originating from Mexico, it has gained popularity worldwide for its tangy flavor and natural fizz. Packed with beneficial probiotics, vitamins, and minerals, Water Kefir supports gut health and boosts the immune system. It's dairy-free, making it a great alternative for those with lactose intolerance. Enjoy it plain or infuse it with fruits and herbs for a personalized twist. With its delicious taste and health benefits, Water Kefir is a delightful way to hydrate and nourish your body!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.0001mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories