One cup of Water cres soup with ribs is around 240 grams and contains approximately 222 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Water Cres Soup With Ribs is a delicious and nourishing dish hailing from traditional Chinese cuisine. This hearty soup features tender, succulent pork ribs simmered to perfection, infused with the fresh, slightly peppery flavor of watercress. Alongside fragrant ginger and garlic, this dish delivers a delightful balance of flavors. Rich in vitamins and minerals, watercress is known for its health benefits, including its antioxidant properties. While the ribs provide a generous dose of protein, this comforting soup is also low in calories, making it a satisfying yet wholesome meal option. Enjoy the warmth and goodness of Water Cres Soup With Ribs today!
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Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
