1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 190.5 g | 69% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.8 mg | 26% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Water crackers are crisp, thin crackers made from a simple blend of flour, water, and a touch of salt, with no added oils or leavening agents. Originating in the UK, they are a popular staple in British cuisine and have gained worldwide recognition for their versatility. Their neutral flavor and airy texture make them ideal for pairing with cheeses, spreads, or charcuterie. Low in fat and sugar, water crackers are a lighter snacking option compared to richer, flavored crackers. However, they primarily consist of refined flour, resulting in limited fiber and nutrient content. While they can be part of a balanced diet, moderation is key, especially for those seeking whole-grain alternatives. Perfect for entertaining and enhancing other foods, water crackers remain a timeless choice for simple, elegant snack pairings.