Wassereis

Wassereis

Dessert

Item Rating: 69/100

1 serving (100 grams) contains 30 calories, 0.2 grams of protein, 0.1 grams of fat, and 7.5 grams of carbohydrates.

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71.4
calories
0.5
protein
17.9
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
71.4
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0.2 g 0%
Sugars 15.5 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 71.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

95.0%
2.7%
2.4%
Fat: 1 cal (2.4%)
Protein: 2 cal (2.7%)
Carbs: 71 cal (95.0%)

About Wassereis

Wassereis, commonly known as "water ice," is a frozen treat originating from Europe, particularly popular in German-speaking countries. This refreshing dessert is made primarily of water, sugar, fruit juice, or natural flavorings, making it a lighter alternative to dairy-based ice creams. Its simple composition means Wassereis is typically fat-free and low in calories, appealing to those seeking a guilt-free indulgence. However, the sugar content can vary depending on the recipe, and some commercial varieties may include added artificial colors or preservatives. Wassereis is beloved for its versatility; it can showcase vibrant, fruity flavors or subtle, herbal infusions. While it provides a cooling burst of hydration, its nutritional profile should be considered in moderation due to potential high sugar levels. Perfect for warm days, Wassereis serves as a delightful snack for all ages, reflecting the refreshing simplicity of European dessert traditions.