Wasabi shrimp

Wasabi shrimp

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
calories
31.5
protein
15.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.9%
41.6%
37.5%
Fat: 113 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Wasabi shrimp

Wasabi Shrimp is a flavorful dish that combines succulent shrimp with the bold, spicy kick of wasabi sauce, a staple of Japanese cuisine. Typically prepared by coating shrimp in a tangy wasabi mayonnaise or glaze, the dish often features complementary ingredients like sesame seeds, green onions, and a drizzle of soy sauce for added depth. Shrimp is a lean protein source, rich in omega-3 fatty acids, vitamins B12 and D, and minerals like iodine and selenium. However, the wasabi sauce may add sodium, sugars, and fats, making moderation important for those monitoring their intake of these nutrients. Wasabi Shrimp is a popular choice for sushi lovers or fans of fusion cuisine, offering a delightful balance of heat and savory seafood flavor. Opting for a lighter sauce or pairing it with greens and whole grains can enhance its health benefits.