1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wasabi Shrimp is a flavorful dish that combines succulent shrimp with the bold, spicy kick of wasabi sauce, a staple of Japanese cuisine. Typically prepared by coating shrimp in a tangy wasabi mayonnaise or glaze, the dish often features complementary ingredients like sesame seeds, green onions, and a drizzle of soy sauce for added depth. Shrimp is a lean protein source, rich in omega-3 fatty acids, vitamins B12 and D, and minerals like iodine and selenium. However, the wasabi sauce may add sodium, sugars, and fats, making moderation important for those monitoring their intake of these nutrients. Wasabi Shrimp is a popular choice for sushi lovers or fans of fusion cuisine, offering a delightful balance of heat and savory seafood flavor. Opting for a lighter sauce or pairing it with greens and whole grains can enhance its health benefits.