1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3154.6 mg | 137% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wasabi sauce
Wasabi sauce is a vibrant green condiment commonly found in Japanese cuisine, known for its sharp, pungent flavor and heat that clears the senses. Traditionally made from finely grated Wasabi japonica root, authentic wasabi is rare and often substituted with a blend of horseradish, mustard powder, and green food coloring. Ingredients may vary by brand, and packaged varieties often include vinegar, oil, or sweeteners. Wasabi is low in calories, fat-free, and contains compounds with potential antibacterial and anti-inflammatory properties. However, store-bought versions may include additives or excess sodium, which should be consumed in moderation. Its bold heat pairs perfectly with sushi, sashimi, and other seafood dishes, adding an exciting kick to meals. While not typically a significant source of nutrients, its unique flavor and aromatic elements make it a popular accompaniment in culinary traditions around the world.
