One cup of Wasabi pumpkin katsina curry with rice is around 240 grams and contains approximately 360 calories, 6.4 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.
Wasabi Pumpkin Katsina Curry With Rice is a vibrant and flavorful dish that combines the creamy sweetness of pumpkin with the piquant kick of wasabi. Originating from the rich culinary traditions of Katsina in Nigeria, this curry features a blend of aromatic spices, fresh vegetables, and tender grains of rice, making it a hearty meal for all ages. Packed with vitamins, fiber, and healthy fats, it’s a nourishing choice that tantalizes your taste buds without compromising on health. Experience the perfect balance of spice and sweetness in this delightful fusion of cultures, ready to elevate your dining experience!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.