1 serving (28 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.0 g | 57% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 60.0 g | 21% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wasabi peanut
Wasabi peanuts are a popular snack combining crunchy roasted peanuts with a spicy wasabi coating. Originating in Japanese cuisine, the wasabi flavor delivers a bold kick, making them a favorite for those who enjoy savory snacks with a heat factor. Key ingredients include peanuts, wheat flour, sugar, oil, and wasabi seasoning, which typically contains horseradish and mustard powder. Peanuts provide a natural source of protein, healthy fats, and various vitamins and minerals, such as magnesium and vitamin E. However, the outer coating can add extra calories, sugars, and sodium, making portion control important for balanced snacking. While wasabi peanuts are rich in flavor and satisfying crunch, enjoying them in moderation ensures you can reap the benefits of peanut nutrition without overindulging in added salts or sugars from the seasoning. Perfect for eating solo or adding to snack mixes, they bring an exciting twist to healthy eating.
