One cup of Wasabi paste is around 256 grams and contains approximately 748 calories, 5.7 grams of protein, 28 grams of fat, and 118.0 grams of carbohydrates.
Wasabi Paste is a vibrant green condiment made from the grated roots of the wasabi plant, native to Japan. Known for its sharp, pungent flavor, it’s a staple in sushi cuisine, enhancing the taste of fresh fish and rice. Unlike traditional horseradish, authentic wasabi offers a unique heat that won't linger, making every bite a delightful experience. Packed with antioxidants and compounds that may boost heart health, it’s a spicy addition that can elevate your meals. Just remember, a little goes a long way! Whether you’re a sushi lover or an adventurous eater, wasabi paste adds a kick to any dish.
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Nutrition Information
Calories |
748 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8678.0 mg | 377% | |
| Total Carbohydrates | 118.0 g | 42% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 33.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.0 mg | 8% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 466.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
