1 serving (100 grams) contains 292 calories, 2.2 grams of protein, 10.9 grams of fat, and 46.1 grams of carbohydrates.
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Nutrition Information
Calories |
747.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 35% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 9.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8678.4 mg | 377% | |
| Total Carbohydrates | 118.0 g | 42% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 33.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.0 mg | 8% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 465.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wasabi paste
Wasabi paste is a vibrant green condiment originating from Japan, made from the grated stem of the Wasabia japonica plant or, more commonly, horseradish and mustard powders mixed with green food coloring for affordability. It offers a sharp, spicy flavor that enhances sushi, sashimi, and other dishes. Authentic wasabi is prized for its fresh taste and is less fiery compared to substitutes. Rich in antioxidants and anti-inflammatory compounds, it may support immune health and digestion. However, commercial paste often contains artificial ingredients, added sugar, and sodium, which can detract from its health benefits. Wasabi’s bold flavor encourages mindful portion control, making it a flavorful choice for those seeking a kick without excess calories. Its unique spiciness stems from its volatile compounds, which dissipate quickly, delivering a fleeting yet memorable heat.
