1 serving (5 grams) contains 15 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wasabi packet
Wasabi packets contain a green paste made from either real wasabi root or a blend of horseradish, mustard, and food coloring to mimic the flavor and appearance of authentic wasabi. Originating from Japanese cuisine, wasabi is traditionally paired with sushi and sashimi due to its sharp, spicy kick that enhances the taste of raw fish. A typical packet includes small amounts of sodium and minimal calories. Wasabi's key compounds, such as isothiocyanates, are believed to have antioxidant and anti-inflammatory properties, potentially supporting overall health. However, commercial wasabi packets often contain additives or artificial coloring and should be consumed in moderation, particularly by individuals sensitive to spicy foods. While wasabi itself has some health perks, its primary appeal lies in its bold flavor, which adds depth and excitement to various dishes.
