Wasabi packet

Wasabi packet

Condiment

Item Rating: 58/100

One cup of Wasabi packet is around 237 grams and contains approximately 710.9 calories, 9.5 grams of protein, 4.7 grams of fat, and 142.2 grams of carbohydrates.

Wasabi Packet is a convenient burst of flavor, packed with the bold essence of wasabi, a staple in Japanese cuisine. Traditionally made from the root of the wasabi plant, these packets deliver a spicy kick that enhances sushi, sashimi, and even your favorite dishes. Not only does wasabi bring a unique heat, but it also boasts health benefits, including anti-inflammatory properties and antioxidant-rich compounds. However, be mindful—while the real deal is low in calories, many commercial packets may contain artificial ingredients. So, grab a Wasabi Packet and elevate your meals with zest and vitality!

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710.9
calories
9.5
protein
142.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (237g)
Calories
710.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7109.0 mg 309%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 14.2 g 50%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 237 mg 18%
Iron 4.7 mg 26%
Potassium 947.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

87.6%
5.9%
6.5%
Fat: 42 cal (6.5%)
Protein: 38 cal (5.9%)
Carbs: 568 cal (87.6%)