Wasabi nuts

Wasabi nuts

Snack

Item Rating: 64/100

1 serving (30 grams) contains 170 calories, 6.0 grams of protein, 11.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
850.0
calories
30
protein
60
carbohydrates
55.0
fat

Nutrition Information

1 cup (150g)
Calories
850.0
% Daily Value*
Total Fat 55.0 g 70%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 60 g 21%
Dietary Fiber 10.0 g 35%
Sugars 10.0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

28.1%
14.0%
57.9%
Fat: 495 cal (57.9%)
Protein: 120 cal (14.0%)
Carbs: 240 cal (28.1%)

About Wasabi nuts

Wasabi Nuts are a bold and spicy snack made from roasted nuts, typically peanuts or almonds, coated in a wasabi-flavored shell. Wasabi, derived from the Japanese horseradish plant, lends its distinct heat and tang to this popular treat, making it a favorite in Asian-inspired cuisine. Packed with protein and healthy fats from the nuts, Wasabi Nuts can provide sustained energy and a satisfying crunch. They also contain fiber, which supports digestion. However, the outer coating may include added sugar and salt, which should be enjoyed in moderation, especially for those managing sodium intake. This snack is ideal for adventurous eaters who enjoy a punch of flavor and can be a quick, energizing option when eaten mindfully.