1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 11.2 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wasabi Noodles combine the bold heat of wasabi with tender, flavorful noodles, creating a dish inspired by Japanese cuisine. Typically made with wheat-based noodles, they are infused with wasabi paste or powder for a spicy, aromatic kick. Other common ingredients include soy sauce, sesame oil, and fresh vegetables, such as bok choy or carrots, offering additional nutrients and color. Wasabi itself is known for its antimicrobial properties and contains antioxidants that may support immune health. Depending on preparation, this dish can be a balanced source of carbohydrates and vitamins while staying low in saturated fats. However, it’s important to watch out for sodium levels, as condiments like soy sauce may increase salt content. Wasabi Noodles are a unique and tantalizing dish perfect for those seeking a flavorful experience with potential health benefits when enjoyed in moderation.