Wasabi mayonnaise

Wasabi mayonnaise

Condiment

Item Rating: 30/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
3.2
protein
15.8
carbohydrates
173.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.5 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

3.9%
0.8%
95.4%
Fat: 1561 cal (95.4%)
Protein: 12 cal (0.8%)
Carbs: 63 cal (3.9%)

About Wasabi mayonnaise

Wasabi Mayonnaise is a creamy condiment blending the bold heat of wasabi with the rich, tangy flavor of mayonnaise. Originating from Japanese cuisine, this fusion has gained popularity worldwide for its unique taste that adds a spicy kick to sushi rolls, sandwiches, dips, and more. Typically made with wasabi paste or powder, egg yolks, oil, and vinegar, some versions may include sugar or other seasonings for balance. While it offers a distinctive flavor, Wasabi Mayonnaise is relatively high in calories and fat due to its mayonnaise base, making moderation key. It may provide small amounts of vitamin E and healthy fats depending on the oil used, but consumption should be mindful for those watching their calorie intake. Its spiciness can stimulate taste buds and potentially enhance digestion, but it is best enjoyed as an occasional treat rather than a staple in a healthy diet.