Wasabi dressing

Wasabi dressing

Condiment

Item Rating: 49/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.

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629.9
calories
7.9
protein
23.6
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

15.2%
5.1%
79.7%
Fat: 495 cal (79.7%)
Protein: 31 cal (5.1%)
Carbs: 94 cal (15.2%)

About Wasabi dressing

Wasabi Dressing is a zesty, creamy condiment inspired by Japanese cuisine, blending the vibrant heat of wasabi with savory and tangy elements like soy sauce, rice vinegar, and oils such as sesame or vegetable. Often complemented by ingredients like honey or mustard for balance, this dressing delivers bold flavor with a touch of sweetness. It pairs well with salads, grilled vegetables, seafood, or sushi-inspired dishes. From a nutritional perspective, wasabi itself is low in calories and contains antioxidants that may support immune health. However, many prepared versions of Wasabi Dressing can be high in sodium, added sugars, and fats, depending on the recipe. Using lighter oils and natural sweeteners can help make it a healthier choice. Perfect for those seeking a punch of flavor, Wasabi Dressing adds a fusion twist while complementing a balanced meal.