Wasabi crunchy roll

Wasabi crunchy roll

Lunch

Item Rating: 65/100

One cup of Wasabi crunchy roll is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.

Wasabi Crunchy Roll is a tantalizing fusion of flavors that brings the best of Japanese cuisine right to your palate. This delicious roll features fresh sushi rice wrapped around nori, packed with creamy avocado, crispy tempura flakes, and your choice of succulent fish. The signature touch of zesty wasabi adds an exhilarating kick, awakening your taste buds with every bite. Packed with protein and healthy fats, it's a lighter option compared to many fried dishes, making it perfect for your next meal or snack. Dive into the vibrant flavors of the Wasabi Crunchy Roll and experience a crunchy sensation like no other!

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473.2
calories
12.6
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 930.0 mg 40%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 0 g 0%
Sugars 4 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
11.3%
32.0%
Fat: 142 cal (32.0%)
Protein: 50 cal (11.3%)
Carbs: 252 cal (56.7%)