1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wasabi crunchy roll
The Wasabi Crunchy Roll is a flavorful fusion sushi roll that blends traditional Japanese cuisine with a modern twist. This roll typically features a combination of fresh ingredients like cucumber, avocado, and your choice of protein, such as spicy tuna, shrimp tempura, or crab. It's wrapped in perfectly seasoned sushi rice and nori, topped with a light drizzle of wasabi mayo and crispy tempura flakes for an added crunch. Packed with protein, omega-3 fatty acids, and fiber from its wholesome fillings, the roll offers a mix of flavors and nutrients in every bite. However, the creamy sauces and tempura toppings can contribute to higher calorie and fat content, so it’s best enjoyed in moderation. A perfect treat for sushi lovers seeking a balance of heat, texture, and freshness!
