1 serving (5 grams) contains 15 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619.0 mg | 113% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wasabi and soy sauce
Wasabi and soy sauce are staples of Japanese cuisine, often paired with sushi, sashimi, and other dishes for their complementary flavors. Wasabi, a green paste made from the grated rhizome of the wasabi plant, delivers a sharp, spicy heat that clears the sinuses. Authentic wasabi is rich in antioxidants and has antimicrobial properties, though many commercially available versions are made from horseradish, mustard, and green coloring. Soy sauce, a fermented condiment made from soybeans, wheat, salt, and water, provides a savory, umami flavor. It contains small amounts of minerals like manganese and tryptophan but is high in sodium, which may be a concern for those monitoring salt intake. Together, this duo enhances flavor without needing excessive added fats or sugars, but moderation is key to maintaining a balanced diet.
