Wasabi and soy sauce

Wasabi and soy sauce

Condiment

Item Rating: 58/100

One cup of Wasabi and soy sauce is around 237 grams and contains approximately 711 calories, 9.5 grams of protein, 4.7 grams of fat, and 166 grams of carbohydrates.

Wasabi and soy sauce are the ultimate flavor duo that elevate your favorite dishes. Originating from Japan, wasabi, made from the grated root of the Wasabia japonica plant, adds a spicy kick, while soy sauce, a fermented blend of soybeans and wheat, offers a savory umami taste. Together, they pair perfectly with sushi, sashimi, and other Asian delicacies. While wasabi has antioxidant properties and soy sauce is low in calories, moderation is key, as high sodium levels in soy sauce can pose health risks. Experience the vibrant fusion of these classic condiments for a taste that’s simply irresistible!

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711
calories
9.5
protein
166
carbohydrates
4.7
fat

Nutrition Information

1 cup (237g)
Calories
711
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2607 mg 113%
Total Carbohydrates 166 g 60%
Dietary Fiber 23.7 g 84%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 237 mg 18%
Iron 4.7 mg 26%
Potassium 948 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

89.2%
5.1%
5.7%
Fat: 42 cal (5.7%)
Protein: 38 cal (5.1%)
Carbs: 664 cal (89.2%)