One cup of Wasa toast is around 240 grams and contains approximately 700.0 calories, 20.0 grams of protein, 4.0 grams of fat, and 140.0 grams of carbohydrates.
Wasa Toast is a delicious, crispbread snack made from wholesome ingredients like whole grain rye and natural seeds. Originating from Sweden, this versatile treat is known for its satisfying crunch and rich flavor. Packed with dietary fiber and essential nutrients, Wasa Toast supports a healthy lifestyle while being low in calories. Enjoy it topped with your favorite spreads, cheeses, or fresh vegetables, perfect for a quick snack or a hearty meal. Experience the taste of tradition with Wasa Toast – a nutritious choice you can feel good about!
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
