One cup of Wasa cracker sesam is around 236.2 grams and contains approximately 945.0 calories, 28.3 grams of protein, 28.3 grams of fat, and 160.6 grams of carbohydrates.
Wasa Cracker Sesam is a delightful blend of whole grain crispbread topped with toasted sesame seeds. Originating from Sweden, these crackers bring a touch of Nordic tradition to your snack time. Packed with fiber and essential nutrients, Wasa Cracker Sesam is a wholesome choice for those seeking a nutritious option. Whether enjoyed with cheese, spreads, or on their own, they offer a satisfying crunch while being low in sugar and free from artificial preservatives. Dive into a snack that’s both tasty and healthy—try Wasa Cracker Sesam today!
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Nutrition Information
Calories |
945.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 945.0 mg | 41% | |
| Total Carbohydrates | 160.6 g | 58% | |
| Dietary Fiber | 47.2 g | 168% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 756.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
