One cup of Wasa brown bread is around 236.4 grams and contains approximately 636.4 calories, 18.2 grams of protein, 3.6 grams of fat, and 145.5 grams of carbohydrates.
Wasa Brown Bread is a deliciously crisp rye bread that brings a touch of Scandinavian tradition to your table. Crafted with wholesome, high-quality whole grain rye flour, it’s packed with fiber and essential nutrients. This bread is perfect for pairing with your favorite toppings or enjoying on its own. With its low fat and no added sugars, Wasa Brown Bread supports a balanced lifestyle while delivering a rich, hearty flavor. Elevate your snacking and meals with this nutritious choice, perfect for any cuisine. Enjoy the crunch and taste of Wasa Brown Bread today!
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Nutrition Information
Calories |
636.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1272.7 mg | 55% | |
| Total Carbohydrates | 145.5 g | 52% | |
| Dietary Fiber | 36.4 g | 130% | |
| Sugars | 0 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 181.8 mg | 13% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 545.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
