Wasa and melizanosalata
Item Rating: 74/100
One cup of Wasa and melizanosalata is around 237 grams and contains approximately 852 calories, 19 grams of protein, 9.5 grams of fat, and 170 grams of carbohydrates.
Wasa And Melizanosalata are a delightful blend of crunchy Wasa crispbread and creamy eggplant dip. Originating from Mediterranean cuisine, this pairing features roasted eggplant, fresh lemon juice, and fragrant herbs, creating a rich, tangy flavor that's perfect for snacking. With Wasa's whole grain crispbread providing fiber and essential nutrients, combined with nutritious eggplant, this duo offers a healthy, guilt-free option. Enjoy the perfect balance of taste and wellness, making it a great choice for any diet!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 851.7177 |
| Total Fat 9.4635g | 0% |
| Saturated Fat 1.8927g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.3529mg | 0% |
| Total Carbohydrate 170.3435g | 0% |
| Dietary Fiber 37.8541g | 0% |
| Total Sugars 0g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.2706mg | 0% |
| Iron 5.6781mg | 0% |
| Potassium 567.8118mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%