One cup of Wasa and hummus is around 240 grams and contains approximately 900 calories, 20.0 grams of protein, 10.0 grams of fat, and 200.0 grams of carbohydrates.
Wasa And Hummus is a delicious and nutritious snack that combines the crisp, whole-grain Wasa crackers with creamy, flavorful hummus. Originating from Middle Eastern cuisine, hummus is made from wholesome ingredients like chickpeas, tahini, olive oil, and lemon juice, providing a rich source of protein and fiber. Paired with Wasa's crunchy, low-calorie crisps, this perfect duo creates a satisfying taste experience without the guilt. Whether for a quick bite or a healthy appetizer, Wasa And Hummus brings together great flavors that nourish your body and delight your palate. Enjoy the wholesome goodness!
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 40.0 g | 142% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
