1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Warm water is a simple yet beneficial beverage enjoyed globally, often recommended for its soothing and health-supportive qualities. While it has no nutritional content such as calories, vitamins, or minerals, warm water can aid in digestion, promote hydration, and improve circulation. In many cultures, particularly in traditional Chinese and Ayurvedic medicine, drinking warm water is believed to balance internal systems and support detoxification. Unlike cold water, warm water is gentler on the stomach and may help alleviate bloating and discomfort. It’s often consumed plain or combined with ingredients like lemon, honey, or herbs for added health benefits. However, excessively hot water can pose risks to oral and esophageal tissues, so moderation in temperature is key. Warm water is a simple addition to daily routines that can boost overall well-being when consumed thoughtfully.