1 serving (100 grams) contains 346 calories, 8.0 grams of protein, 21.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
865 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.5 g | 67% | |
Saturated Fat | 20 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 1350 mg | 58% | |
Total Carbohydrates | 85 g | 30% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 2.5 g | ||
protein | 20 g | 40% | |
Vitamin D | 25 mcg | 125% | |
Calcium | 500 mg | 38% | |
Iron | 3.8 mg | 21% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Warm Nachos with Cheese is a popular Tex-Mex dish featuring a base of crispy tortilla chips topped with melted cheese. Optional additions may include jalapeños, black beans, tomatoes, sour cream, guacamole, or ground beef, making it a versatile snack or appetizer. Originating in Mexico and popularized in the United States, this dish is beloved for its comforting combination of crunchy, creamy, and savory flavors. While nachos provide a good source of energy from carbohydrates in the tortilla chips and protein from the cheese or other toppings, they can also be high in saturated fat, sodium, and calories, particularly when loaded with heavy extras. To make them healthier, consider using baked tortilla chips, reduced-fat cheese, and fresh vegetable toppings. Whether enjoyed at a party or as a quick bite, warm nachos with cheese continue to be a flavorful classic with room for customization and balance.