1 serving (250 grams) contains 180 calories, 7.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
170.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.7 g | 7% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 94.6 mg | 4% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 18.9 g | ||
protein | 6.6 g | 13% | |
Vitamin D | 94.6 mcg | 473% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.9 mg | 5% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Warm Milo with full cream milk is a comforting beverage originating from Australia, beloved across Southeast Asia and beyond. This rich drink combines Milo, a malty chocolate powder fortified with vitamins and minerals, and full cream milk, offering creamy texture and a robust flavor. Packed with calcium, vitamin D, and iron, this drink can support bone health and energy levels when consumed in moderation. However, its sugar content, primarily from the Milo powder and milk, makes it a treat best enjoyed occasionally rather than as a daily habit. Perfect for a cozy evening or as a quick energy boost, this warm, chocolatey drink balances nostalgia with indulgence.