Warburtons roll

Warburtons roll

Bakery

Item Rating: 70/100

1 serving (70 grams) contains 190 calories, 6.0 grams of protein, 2.5 grams of fat, and 35.0 grams of carbohydrates.

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641.9
calories
20.3
protein
118.2
carbohydrates
8.4
fat

Nutrition Information

1 cup (236.5g)
Calories
641.9
% Daily Value*
Total Fat 8.4 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1013.5 mg 44%
Total Carbohydrates 118.2 g 42%
Dietary Fiber 5.1 g 18%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 4.1 mg 22%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.1%
12.9%
12.0%
Fat: 75 cal (12.0%)
Protein: 81 cal (12.9%)
Carbs: 472 cal (75.1%)

About Warburtons roll

Warburtons Rolls are soft, white bread rolls crafted by the renowned British bakery, Warburtons. Made primarily from wheat flour, yeast, water, salt, and a touch of sugar, these rolls are a staple in the UK cuisine, often enjoyed as part of sandwiches, burgers, or alongside soups and stews. Known for their fluffy texture and light flavor, they provide a convenient source of energy, primarily through carbohydrates. While they are low in fat, Warburtons Rolls may have a moderate sodium content due to added salt, which should be considered for those monitoring their intake. They lack significant fiber or whole grains, making them less nutritious compared to wholemeal alternatives. However, when paired with protein-rich fillings and vegetables, these rolls can contribute to a balanced meal, making them a versatile addition to everyday diets.