1 serving (75 grams) contains 220 calories, 8.0 grams of protein, 2.0 grams of fat, and 43.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
692.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 135.4 g | 49% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 15.7 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 252.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Warburtons bagel
Warburtons Bagels are a delicious and versatile baked good inspired by traditional Jewish bread-making techniques, now enjoyed globally. Made with high-quality wheat flour, yeast, and a touch of sugar, these bagels have a soft, chewy texture with a slightly crisp exterior. They are a source of carbohydrates, providing energy to fuel your day, and typically low in fat, making them a healthier alternative to some pastry options. While their calorie count can vary depending on size and flavor, they pair well with nutritious toppings such as avocado, lean protein, or fresh vegetables to enhance their health benefits. However, watch for added toppings like cream cheese or sugary spreads, which can amplify fat and sugar content. Perfect for breakfast or as a satisfying snack, Warburtons Bagels offer a wholesome base to build balanced meals anytime.
