1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Warburton baps
Warburton Baps are soft, round bread rolls popular in British cuisine and often used for sandwiches or as accompaniments to meals. Made from wheat flour, water, yeast, and a touch of salt and sugar, these baps are light, fluffy, and slightly sweet, offering a versatile base for both savory and sweet toppings. A single bap provides a quick source of carbohydrates, ideal for energy, but their nutritional value can depend on portion size and added fillings or spreads. They are typically low in fat but may include refined flour, making them less nutrient-dense than whole-grain alternatives. Warburton Baps are free from artificial colors and preservatives, making them a straightforward choice for many households. Pairing them with lean proteins and nutrient-rich vegetables can enhance their healthfulness, while frequent consumption with high-fat or sugary ingredients may contribute to an unbalanced diet.
