1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waomochi
Waomochi is a delightful fusion treat inspired by Japanese cuisine, blending traditional mochi rice cakes with a creamy filling and subtle Western influences. Made from glutinous rice flour, sugar, and water, mochi forms the chewy exterior, while the filling varies widely—options like sweet red bean paste, matcha cream, or fresh fruit puree are most popular. Waomochi stands out for its soft texture and bite-sized convenience, making it a favorite snack or dessert. From a nutritional perspective, Waomochi is naturally gluten-free and provides a quick source of energy due to its carbohydrate-rich composition. However, it can be high in sugar depending on the filling, making it an occasional indulgence rather than an everyday choice. Traditional versions may also be lower in processed ingredients compared to some modern variations. Overall, Waomochi delivers a sweet, satisfying treat rooted in cultural tradition and culinary creativity.
