1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wanton noodles
Wanton Noodles are a classic dish originating from Chinese cuisine, popular across East and Southeast Asia. This comforting meal typically consists of egg noodles served in a rich, flavorful broth alongside wonton dumplings filled with minced pork or shrimp. It is often garnished with leafy greens, sliced scallions, and occasionally pieces of char siu (roast pork). The noodles provide a hearty source of carbohydrates, while the wontons and toppings supply protein and essential vitamins from vegetables. However, the dish can also be high in sodium due to the broth and seasonings, and the pork or char siu may include saturated fats depending on preparation. Variations exist, including dry versions where the noodles are tossed with sauce rather than served in soup. Wanton Noodles offer a balanced mix of nutrients but should be enjoyed in moderation, especially for those watching their sodium or fat intake.
