One cup of Walnut topping is around 149.3 grams and contains approximately 853.3 calories, 21.3 grams of protein, 74.7 grams of fat, and 42.7 grams of carbohydrates.
Walnut Topping is a delicious blend of finely chopped walnuts, herbs, and spices, perfect for adding a rich, nutty flavor to your dishes. Originating from Mediterranean cuisine, it's a versatile ingredient that complements salads, pastas, and even meats. Packed with healthy omega-3 fatty acids, protein, and antioxidants, Walnut Topping supports heart health and boosts your immune system. Enjoy a sprinkle of this flavorful topping to enhance your meals while benefiting from its nutritious qualities!
Calories |
853.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 74.7 g | 95% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 42.7 g | 15% | |
Dietary Fiber | 10.7 g | 38% | |
Sugars | 10.7 g | ||
protein | 21.3 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.