Nutrition Facts for Walnut soup
Image of Walnut soup

Walnut soup

Item Rating: 72/100

One cup of Walnut soup is around 238 grams and contains approximately 194 calories, 4.9 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.

Walnut Soup is a rich and creamy delight, blending finely ground walnuts, garlic, and onions with a hint of aromatic spices. This traditional dish hails from Mediterranean cuisine, showcasing the nutty, earthy flavors that walnuts are known for. Packed with healthy fats, antioxidants, and protein, this soup not only comforts the soul but also nourishes the body. A perfect blend of creaminess and crunch, Walnut Soup is an exquisite choice for anyone seeking a warm and hearty meal. Enjoy a bowl of this unique delicacy and embrace the wholesome goodness it offers!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 14.563g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 485.4368mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 2.9126g
Protein 4.8543g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.4562mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 9.3%
Carbs: 27.9%