One cup of Walnut shrimp is around 162 grams and contains approximately 439.0 calories, 13 grams of protein, 28.0 grams of fat, and 32 grams of carbohydrates.
Walnut Shrimp is a delicious fusion dish that marries succulent shrimp with crunchy walnuts, all brought together in a velvety, slightly sweet sauce. Originating from Chinese cuisine, this dish offers a delightful contrast of textures and flavors. The protein-packed shrimp, rich in omega-3 fatty acids, pairs beautifully with walnuts, which provide heart-healthy fats and antioxidants. While it’s a tempting indulgence, often served in a light batter, Walnut Shrimp can be enjoyed in moderation as a satisfying and flavorful treat that brings a taste of Asian culinary tradition to your table.
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Nutrition Information
Calories |
439.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.0 mg | 36% | |
| Sodium | 470.0 mg | 20% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 9.0 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
