1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Walnut Shrimp is a popular dish in Chinese-American cuisine, often served at banquets or special occasions. It features crispy fried shrimp coated in a creamy, sweet mayonnaise-based sauce and topped with candied walnuts for added crunch and sweetness. Typically prepared with shrimp, mayonnaise, honey, condensed milk, and lightly caramelized walnuts, this dish is indulgent in flavor and texture. While shrimp provides lean protein and beneficial omega-3 fatty acids, the dish can be high in calories, fat, and sugar due to the heavy use of frying oil, sweetened sauces, and candied walnuts. Pairing Walnut Shrimp with steamed vegetables or choosing lighter preparation methods can help balance its nutritional profile. Its rich, decadent flavor and fusion of textures make it a beloved treat, but mindful portion sizes are key to enjoying this dish as part of a balanced diet.