Walnut prawns

Walnut prawns

Appetizer

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
29.4
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

27.0%
22.5%
50.6%
Fat: 264 cal (50.6%)
Protein: 117 cal (22.5%)
Carbs: 141 cal (27.0%)

About Walnut prawns

Walnut Prawns is a popular Chinese-American dish that combines sweet, savory, and creamy flavors. It features crispy tempura-battered shrimp coated in a rich, sweet mayonnaise-based sauce and topped with candied walnuts for added crunch and sweetness. Originating as a fusion delicacy, it has become a favorite at many Chinese restaurants in the West. While shrimp is a healthy source of lean protein and omega-3 fatty acids, the dish is often calorie-dense due to the frying process, sugary walnuts, and creamy sauce. Moderation is key to enjoying its indulgent flavor while maintaining balance in your diet.