1 serving (80 grams) contains 360 calories, 4.8 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1058.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walnut pastry
Walnut pastry is a rich, flaky treat often associated with Middle Eastern and European cuisines. Crafted with buttery layers of dough, the pastry is typically filled with a mixture of finely chopped walnuts, sugar, and spices such as cinnamon. Some variations may include a drizzle of honey or syrup to enhance its sweetness, giving it a signature decadent flavor. Nutritionally, walnuts are a key highlight, as they are packed with healthy fats, fiber, and essential nutrients like magnesium and antioxidants. However, the pastry itself is high in calories due to the butter and sugar content, making it best enjoyed as an occasional indulgence. While its origin varies by recipe, walnut pastries are enjoyed worldwide for their balance of sweet and nutty flavors, offering both traditional and modern appeal. Pairing this delight with moderation and complementing it with nutrient-dense foods can ensure a healthier approach to savoring its unique taste.
