One cup of Walnut paste is around 235.8 grams and contains approximately 1022.0 calories, 23.6 grams of protein, 102.2 grams of fat, and 22.0 grams of carbohydrates.
Walnut Paste is a creamy, luscious blend made from finely ground walnuts, celebrated for its rich flavor and versatility. Originating from Mediterranean cuisine, this delightful paste can elevate dishes like pasta, spreads, and desserts. Packed with omega-3 fatty acids, antioxidants, and protein, Walnut Paste is not just delicious but also promotes heart health and boosts brain function. Its natural richness makes it a perfect alternative to traditional butters or spreads, allowing you to enjoy a guilt-free culinary experience. Discover the nutty goodness of Walnut Paste today!
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Nutrition Information
Calories |
1022.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.2 g | 131% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.1 mg | 0% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 707.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
