Walnut muffin

Walnut muffin

Dessert

Item Rating: 54/100

1 serving (113 grams) contains 410 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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854.2
calories
12.5
protein
104.2
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
854.2
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 625.0 mg 27%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 4.2 g 15%
Sugars 62.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 4.2 mg 23%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 375 cal (44.6%)
Protein: 50 cal (5.9%)
Carbs: 416 cal (49.5%)

About Walnut muffin

Walnut muffins are a delightful baked treat originating from classic American cuisine, celebrated for their rich, nutty flavor and moist texture. Made with a blend of all-purpose flour, sugar, eggs, butter, and milk, these muffins feature chopped walnuts as the star ingredient, adding a satisfying crunch and earthy depth. Walnuts offer nutritional benefits, being an excellent source of healthy fats, omega-3 fatty acids, and essential vitamins like vitamin E. However, the muffins' overall healthfulness depends on the recipe; traditional versions may be high in calories, added sugars, and saturated fats. Some variations incorporate whole-grain flour or reduce sugar for a healthier twist. Perfect as a breakfast treat or midday snack, walnut muffins provide a balance of indulgence and nourishment, appealing to both sweet tooths and nut lovers alike.