Walnut muffin

Walnut muffin

Dessert

Item Rating: 62/100

One cup of Walnut muffin is around 236.7 grams and contains approximately 733.3 calories, 15.0 grams of protein, 31.7 grams of fat, and 100 grams of carbohydrates.

Walnut Muffin is a delightful blend of wholesome ingredients, featuring rich, toasted walnuts, tender flour, and a hint of cinnamon. Originating from classic American baking, this muffin is not just a treat; it combines the nutty flavor of walnuts with the comforting taste of a homemade pastry. Packed with healthy fats, fiber, and protein, walnuts provide essential nutrients that can support heart health. Ideal for breakfast or a snack, Walnut Muffin strikes the perfect balance between indulgence and nutrition, making every bite a guilt-free pleasure.

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733.3
calories
15.0
protein
100
carbohydrates
31.7
fat

Nutrition Information

1 cup (236.7g)
Calories
733.3
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 33.3 mg 11%
Sodium 750 mg 32%
Total Carbohydrates 100 g 36%
Dietary Fiber 5.0 g 17%
Sugars 40 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 133.3 mg 10%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

53.7%
8.1%
38.3%
Fat: 285 cal (38.3%)
Protein: 60 cal (8.1%)
Carbs: 400 cal (53.7%)