1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walnut cream cheese
Walnut Cream Cheese is a rich and flavorful spread that combines the earthy taste of finely chopped walnuts with the smooth, creamy texture of cream cheese. Originating from Western cuisine, it is often used as a versatile topping for bagels, crackers, sandwiches, and even as an ingredient in dips and desserts. This indulgent blend offers a balance of mildly nutty flavors and creaminess that appeals to a variety of palates. Walnuts contribute heart-healthy fats, including omega-3 fatty acids, antioxidants, and essential nutrients like magnesium, while cream cheese provides calcium but is higher in fat and calories. Though delicious, moderation is key, as the spread's saturated fat and calorie content can pose health concerns if consumed excessively. Perfect for occasional indulgence, Walnut Cream Cheese offers a unique combination of taste and texture that can enhance a variety of dishes.
